Ok, well, it was mostly wind and rain and one or two rolls of thunder really. It was still somewhat ferocious. Anticipation ran high as day turned to night. And the heavens did not disappoint. I like it!
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Is it better to work out in the morning or the evening?
If you do a web search on this topic, you will get all kinds of studies pointing out why training at one time or another in the day is best ...
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