Wednesday, July 4, 2007

ID4

Well, I have decided to stay in to complete a paper that is due tomorrow in my Art History class. The fact that it is drizzling outside has made it an easier decision. But I am pretty sure that I will still go for a walk later, perhaps toward the waterfront. But I did take the time to make a nice juicy steak earlier.


Before...


A few seconds later...

Now where did I put that glass of Brandy?

Is it better to work out in the morning or the evening?

If you do a web search on this topic, you will get all kinds of studies pointing out why training at one time or another in the day is best ...