Wednesday, September 10, 2008

New England Aster (Aster novae-angliae)



If this wonderful aster hasn't already started to bloom, it will start doing so soon! It will continue to bloom into early Fall.

Is it better to work out in the morning or the evening?

If you do a web search on this topic, you will get all kinds of studies pointing out why training at one time or another in the day is best ...